7765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:27.5 | 863 | 1:27.4 | 1:27.3 | 1:27.0 | 1:26.5 | 1:25.0 | 1:22.6 | 1:18.2 | |
| 1000m | 2:44.1 | 3:07.7 | 892 | 3:07.6 | 3:07.4 | 3:06.7 | 3:05.7 | 3:02.6 | 2:57.6 | 2:48.5 | |
| 2000m | 5:45.3 | 6:37.8 | 869 | 6:37.5 | 6:37.1 | 6:35.7 | 6:33.5 | 6:26.8 | 6:16.3 | 5:56.8 | |
| 5000m | 15:35.6 | 18:06.2 | 865 | 18:06.0 | 18:04.7 | 18:00.9 | 17:54.7 | 17:36.5 | 17:07.5 | 16:14.0 | |
| 6000m | 19:11.9 | 21:55.6 | 865 | 21:54.2 | 21:52.7 | 21:48.2 | 21:40.8 | 21:19.1 | 20:44.6 | 19:40.8 | |
| 10km | 33:12.2 | 41:03.1 | 796 | 41:01.0 | 40:57.9 | 40:48.9 | 40:33.9 | 39:50.1 | 38:40.5 | 36:32.8 | |
| 30 mins | 9262 | 8152 | 885 | 8156 | 8165 | 8193 | 8239 | 8378 | 8610 | 9073 | |
| 60 mins | 17606 | 15200 | 854 | 15203 | 15221 | 15274 | 15362 | 15626 | 16066 | 16946 | |
| Half M | 1:14:04.9 | 1:22:21.9 | 876 | 1:22:21.5 | 1:22:16.0 | 1:21:59.6 | 1:21:32.5 | 1:20:13.1 | 1:18:06.2 | 1:14:11.5 | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points